Tuesday, September 24, 2013

Inside Apple Pie!

     So, fall has arrived. I repeat, FALL HAS ARRIVED. I don't know very many people that dislike this time of year. Right now, all you see on Facebook, Twitter, and even the news, is Starbucks' Pumpkin Spice Latte and I'm seeing #PSL everywhere! While I've already begun creating dishes using pumpkin, I haven't started on the indulgent desserts and other comfort foods that everyone knows and loves that are so popular this time of year. This is a simple recipe that can easily stand in the place of apple pie. If you have any friends that are gluten-free, replace the flour with about 1 cup of crushed hazelnuts and this will add some extra crunch, too!
     Apples are plentiful right now and are oh so sweet. After visiting the apple festival this past weekend with Michael, we saw apple pies, apple fritters, apple EVERYTHING...but we didn't see an apple crisp. (To be fair, it isn't the most fair-friendly food...a tad messy) but it is delicious. This recipe is perfect for any apples they may be turning or have a few bruises. You don't really need perfect apples for this recipe. It's also the perfect mixture of tender sweet apples and crispy, crunchy cinnamon goodness. If you want to add even more texture to the apple crisp, use a variety of apples for one recipe and don't cut them as evenly. Try adding some larger chunks mixed with the thinner slices. 
 
Inside Apple Pie
Yields: 6 servings

4 medium apples, thinly sliced
¾ c. packed light brown sugar
½ c. flour (all-purpose or self-rising)
½ c. oats
1½ tbsp. pumpkin pie spice
¼ c. butter, softened
 
Heat oven to 375 F. Spray an 8x8 baking dish with nonstick cooking spray. Spread the apples in the bottom of the prepared pan (no need to be neat)! In a medium bowl, combine the brown sugar, flour, oats, and pumpkin pie spice until thoroughly combined. Once combined, cut in the butter using either a fork or your fingers until the consistency is that of coarse corn meal.
 
 
Sprinkle evenly over the apples and bake for 30 minutes, or until apples are tender.
 
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 312.1 
  • Total Fat: 9.1 g    
  • Cholesterol: 20.7 mg
  • Sodium: 14.1 mg
  • Total Carbs: 67.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.8 g
 
 

Tuesday, September 17, 2013

Pork and Potato Stew

     I wanted to make some creamy and delicious potato soup. Michael asked me if I was going to put any meat in it or anything, but I didn't have any plans to. I decided to do so, that way he would enjoy it a bit more. I thought about putting some crispy bacon in it to add some savory salty goodness, but I didn't have any on hand. (I know, I know. I don't keep bacon on hand.) Anyways, I did have pork. Soooo, I just cut up a piece of pork into bite-size pieces and it worked just fine. This would definitely be delicious with bacon, what isn't!? This soup is definitely hearty for dinner, but isn't so heavy you can't enjoy it for lunch the next day (which would be fabulous!)
 
     I did end up adding a few tablespoons of cornstarch with water to make this a bit thicker, because I did want a stew, more than I did a soup. Either way, it is delicious.

Potato-Pork Stew
Yields: 4 servings

2 tbsp. extra virgin olive oil
1 medium onion, chopped
5 garlic cloves, minced
½ lb. pork, cubed
1-1½ lbs. potatoes, cubed
1 medium carrot, julienned
1 (14.5 oz.) can of diced tomatoes, undrained
½ tsp. ground cumin
1 tbsp. paprika
2 bouillon cubes (chicken, beef, vegetable)
3 cups water

 

In a Dutch oven or large pot, heat the olive oil until shimmering. Add the onion and sauté until translucent.
 
Add the garlic and stir continuously for 30 seconds, then add the pork and allow to brown a bit before stirring.

 
Allow the pork to brown on all sides before adding the potatoes and carrots. Once the potatoes and carrots have been added, allow them to cook for approximately 10 minutes, stirring occasionally.
 
 
Next, add the cumin, paprika, and bouillon.
 
Stir for 30 seconds and add the tomatoes and water. Bring to a boil and cover. Reduce to a low heat and simmer for 30 to 45 minutes or until potatoes are tender. If you like your soup a bit thicker, you may need to add a bit of cornstarch dissolved in water
 
 
 
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 375.9 
  • Total Fat: 12.1 g    
  • Cholesterol: 44.8 mg
  • Sodium: 668.6 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 22.0 g

Thursday, September 12, 2013

Pumpkin Oat Cookies!

     Who else is ready for fall?! I KNOW I am. I've already got decorations going up, a fall-inspired candle (Sugared Pecan) flickering in the background and pumpkins GALORE! Okay, I haven't actually bought a pumpkin yet, but I DO have canned pumpkin ready and willing to go into anything! I know, I know, I seem a bit crazy over fall, but I wait an entire year for it! There's something about the fall and winter months that makes me so incredibly happy. I guess that's when all of the best memories are made. Around Thanksgiving and Christmas, tons of time is spent with loved ones, not to mention decorations are flowing non-stop! Michael and I are already trying to determine what our Halloween costumes are going to be this year. We are thinking of doing a "couple" themed costume (Beauty & The Beast, Darth Vader and Queen Amidala, etc.); any suggestions?
 
     On to the recipe, these cookies are SO delicious! They do not contain any butter or oil, so you could almost make them a fat-free cookie, but then it isn't very decadent. Anyways, I used a mixture of white and semisweet chocolate chips and a mixture of dried cranberries and dried raisins for my cookies. They are absolutely delicious. The pumpkin keeps them moist and chewy, without making them too dense. The chocolate chips and dried fruit add a hint of sweetness in every bite. All in all, I'd say these cookies are a winner.

*You will definitely need to remember to flatten these cookies to a shape and size you prefer. Because there is no butter or oil in this recipe, the cookies will not spread when baking, so flattening is a must! Also, the leavening agents don't have anything to react to, so there won't be much rising. It does, however, make the cookies puff up ever so slightly and I'd miss it if it weren't there!
 
 
PUMPKIN OAT COOKIES
Yields: 13 cookies

1 egg
½ c. pumpkin puree
1 tsp. vanilla extract
½ c. chocolate chips
¼ c. dried fruit
¾ c. all-purpose flour
1 ¼ c. oats
½ tsp. baking soda
¼ tsp. baking powder
2 tsp. pumpkin pie spice
¼ c. dark brown sugar, packed
¼ c. granulated sugar
 
 
Line a baking sheet with parchment paper and preheat the oven to 350F. In a small bowl, combine the egg, vanilla, and pumpkin until blended.
 
In a larger bowl, combine the remaining ingredients until mixed thoroughly.
 
Add the dry mixture all at once to the wet and fold to combine. Avoid over mixing by mixing only until all dry ingredients are moistened.
 
Using a spoon, place the cookie dough on the baking sheet.
 
You will need to flatten them or shape them how you want them and bake for 13 minutes. Allow to cool completely on the baking sheet and transfer to an airtight container.
 
 
Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 117.6 
  • Total Fat: 3.5 g    
  • Cholesterol: 14.2 mg
  • Sodium: 63.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.7 g